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Events

Sleep Workshop

sleep workshop

Come along to discover some practical ways to support sleep that are taken from evidence-based research.  We want to equip you with a tool kit of tips and techniques that you can take away and put into practice at home.  Including sleep hygiene tips, how to improve sleep association, acupressure points and some practical ways to calm the mind and body.

Bookings

There are no bookable dates for this event at this time

You will be prompted about the participant(s) who will be attending the course so please have this information ready.

Ways To Support Us

DS Active

Fundraising and Events

We have a number of ways that you can support us - and the easiest way is by coming a regular donor through our Black and White family.
Trust Partner

Become a Trust Partner

Join our amazing business network who are supporting our work in a huge range of ways - from making donations to providing volunteers and much more.
Derby 10K

Enter the Derby 10K

Whether you want to test your fitness or try something new, we run a number of events each year to raise vital funds!